Immune boosting smoothie

Posted by Emily Johnson on

"These have improved my mood tremendously, leveled my blood sugar, and I have so much more energy."

- Debra K.

Prep | 2 m
Ready in | 5 m
INGREDIENTS
  • 1.5 Cups Pineapple
  • 1 Orange (no peel)
  • 1 Cup Almond Milk (Milk of Choice)
  • 1 Tbsp. Finely Chopped Fresh Ginger
  • 1 Tsp. Ground Turmeric
  • 1 Tsp. Honey *Optional
  • 1 Scoop of BalanceHER and/or 1 Scoop of StabilizeHER *Optional

 

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INSTRUCTIONS
  1. Combine all ingredients in a blender, blend on high for 2 minutes or until smooth. Add more milk depending on the consistency you want.
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Alternatives

  • Honey is optional but does add a bit of sweetness. I used Almond milk but any milk you choose will be great. If you don't have fresh ginger on hand you can use 1/4 tsp. ground ginger.
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To some who have a sensitive pallet, you might taste Hey Cysters blends in some of these creations! Hey Cysters is made with clean and natural ingredients which does sometimes cause a little graininess – this is normal. Remember that this is a supplement, so while it does have a slight taste to it – it is the best, most absorbent way to take your vitamins! We hope you enjoy! 

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