Banana Almond Butter Smoothie

Posted by Emily Johnson on

This is the smoothie that started it all. When I (Emily) was working on finding delicious ways to take BalanceHER & StabilizeHER, I landed on a recipe that most households have. With some tweaking and modification, this recipe has been an all-time favorite of mine and my go-to recipe when I am on the go. This recipe is SOOO simple, and requires a blender (mine has a serving cup where I unscrew the blades and screw on a lid).





TIME: 5 Minutes
    One (1) Banana
    One (1) Tbsp Almond Butter (Peanut Butter works as well)
    One (1) Tbsp Honey
    One (2) Cups Cashew Milk (Or your milk of choice)
    One (1) Cup Ice
    Half (1/2) Cup Coffee (cold) *Optional

         One (1) Scoop of BalanceHER and/or (1) Scoop of StabilizeHER


>>>> Combine all ingredients in a blender, blend on high for 2 minutes or until smooth. Add more milk or ice depending on the consistency you want. The coffee is completely optional here, but is a great way to add an extra boost.



>>>> Frozen Bananas work well here (Pro-tip - If you have Bananas that are "going bad" (turning brown), don't throw them away, peel them and put them in a gallon size bag, and freeze them. Take one out and use when needed). If you use a frozen banana, omit the ice and use a little more Cashew Milk (Or your milk of choice).


To some who have a sensitive pallet, you might taste Hey Cysters blends in some of these creations! Hey Cysters is made with clean and natural ingredients which does sometimes cause a little graininess – this is normal. Remember that this is a supplement, so while it does have a slight taste to it – it is the best, most absorbent way to take your vitamins! We hope you enjoy! 

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